Releasing Stuck Emotions Meditation

If you haven't already noticed, one of my biggest passions is releasing energy blocks. Energy blocks can be caused by trapped feelings, limiting beliefs, or painful memories. 

Today I'm gifting you a tool that I use to release stuck emotions. Clear some time and space to use this tool, find yourself in a relaxed position, and tune in. 

The more you practice this skill, the easier it gets. And the more liberated you will feel. Enjoy!

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