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Releasing Stuck Emotions Meditation

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If you haven't already noticed, one of my biggest passions is releasing energy blocks. Energy blocks can be caused by trapped feelings, limiting beliefs, or painful memories. 

Today I'm gifting you a tool that I use to release stuck emotions. Clear some time and space to use this tool, find yourself in a relaxed position, and tune in. 

The more you practice this skill, the easier it gets. And the more liberated you will feel. Enjoy!

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