I found this healer's activation to be relaxing, grounding, and energizing. My body was reminded of its innate connection to the earth, as my arms became healing channels of warmth, color, and light. As a new mom, I found that this exercise helped to replenish my energy and I felt a calm sense of renewal in my heart. ~Lauren Vitale
As a massage therapist, energy gets clogged in my body all the time, and to have a guided way to focus and release it is priceless. I do a grounding after most sessions I perform, but have struggled with how to 'replenish'... Miriam's use of color, imagery and body sensation cues has taught me how to take better care of myself!
My palms feel open and airy, I don't know how else to describe the tingly 'activated' feeling. A sense of relaxation permeates my chest. I feel cared for! My hands really do feel energized. Understanding how to take care of myself energetically and how to use energy to help my clients heal has been the most elusive and ultimately most rewarding part of my work. Thank you Miriam for this great educational resource!!! -Whitney Hurlbert