"The hills are alive with the sound of music..."
Do you remember how Maria needed to sing? How she needed to dance and play? How she was considered incorrigible by the nuns who raised her, yet she still found ways to be herself?
The Sound of Music is a classic Throat Chakra story. Maria felt her need to express her truth in the form of song and dance intensely, and while she tried to behave in accordance with the nuns' expectations, she also was unwilling or unable to stop being herself.
The throat chakra is the energetic center where we connect with our personal truth and from which we express it. Many of us have suppressed this function, to the detriment of our health and fulfillment.
Use this throat chakra clearing and activation to release old weight and open up to your potential, the infinite possibilities inherent in living from your truth.
Heart Chakra Activation
For those of you who have been following along with this youtube chakra series, you may notice we skipped right over the heart chakra. If you're already signed up for my mailing list, and haven't yet received the link to this file, then drop me a note and I'll send it to you. If you haven't subscribed, sign up in the top lefthand corner to receive the heart chakra activation.
When I was little, my favorite movie was The Karate Kid. Viewed through the lens of the chakras, this movie glows yellow, the color of the solar plexus chakra.
The solar plexus is all about your personal power - knowing it, embodying it, and living from it.
The Karate Kid is an archetypal story of a wounded child - in this case a boy who is challenged by bullies - who embarks on a quest to claim his own power. Through the practice of karate, he discovers inner strength, confidence and self awareness.
The solar plexus chakra is the place in which we hold the seeds of our personal power. By removing blocks in this energy center, including traumas stored in our cellular memory and energetic imbalances, we restore our capacity to reach our potential.
If you've been seeking more personal power, this video is a great place to start.
Enjoy and I'll see you in the comments!
This summer, two of the great loves of my life found each other.
I brought my husband to yet another concert with the remaining members of the Grateful Dead, my all-time favorite band. In the past, he'd had positive yet unremarkable experiences.
On a magical night in July, a vortex of beautifully synchronized band members, a fantastic set list, and an iconic outdoor setting with generous dancing space birthed a holy experience for both of us.
Passion inspired by music, romance and creative endeavors are quintessential sacral chakra experiences. The sacral chakra is located below the naval, the zone from which our physical and etheric fertility flows.
When combined with love energy of the heart chakra, sacral chakra experiences can be utterly transcendent. If you haven't already, sign up for my mailing list and receive a free heart chakra activation, which brings all of other chakra activations to the next level.
Join me in this week's audio to ignite your center of passion and creativity, the sacral chakra.
Find some quiet time to listen to this guided meditation, and see what alights in you.
It's week two of the Uplevel Your Energy series!
This week, I'm releasing the Root Chakra clearing and activation. This energy center, located at the base of the spine, governs our sense of security and connectedness to the earth and to our human tribe.
You can listen to these audios in order or as inspired. There's no need to worry about catching up if you haven't yet listened to the spinal column activation from last week. Just follow your instincts, which are aligned with your interests.
As always, I'd love to hear from you in the comments.
I'm very excited to be announcing the release of a series of energetic clearings and activations to the public, for free, for the first time ever.
This is a series that I recorded that addresses each of the seven primary chakras as well as the spinal column. They are guided meditations that you can listen to at your own pace, in your own space.
I'll be releasing one of these activations every week for the next two months, beginning with the spinal column today.
Here's your link to the Spinal Column Activation!
If you enjoy these videos, please "like" them on YouTube, comment below and share them with your friends!
Wishing you relief, release, and transcendence.
I’m excited to be sharing how you can release the weight of your past lives on Your Divine Uniqueness tomorrow: Tuesday, July 19 at 2pm EST, 11am PST.
I’ll discuss how energetic imprints from our past and current lives affect our daily experience, offer healing processes to live callers, and I’d love you to receive the healing transmission!
When you join Your Divine Uniqueness you’ll receive a welcome gift bundle of healing goodness! Be blessed and supported by powerful healing processes from transformational masters who lovingly offer these gifts to you.
Join me on Your Divine Uniqueness tomorrow and let your LIGHT SHINE!
See you there.
"My body felt warm. My crown and third chakra was tingling. I felt a lot of energy in the upper back and in the lower back as well. My dreams are getting clearer and clearer!
My hands are much more sensitive now.
Thank you Miriam! It was an amazing experience." - A.C.
Join me to receive your Kundalini Reiki I, II, and Master Attunements through Learn It Live this summer.
What is Kundalini Reiki?
Kundalini Reiki is possibly the simplest system of healing and self-development that exists. By opening and strengthening the energy channels of the body, it is possible to channel healing Reiki energy to yourself and others, simply using intention.
This class will provide a 3-session attunement to the system of Kundalini Reiki through the following segments: Kundalini Reiki I, Kundalini Reiki II, and Kundalini Reiki Master. Once you have received the master level, you are then able to self-attune to Kundalini Reiki Booster Attunements, including Gold Reiki 1-3, and Ethereal Crystals 1-3.
Healing tools included with the core attunements include: remote, long distance and self healing, cleansing a room/house, healing the karmic band, situation/qualities healing, the kundalini reiki meditation, crystalline reiki, DNA reiki, healing the trauma of birth, location reiki, past life reiki, balancing all of the body's energy systems, and chakra balancing.
What is Kundalini?
Kundalini energy opens the central healing channels and chakras, and you have thereby gained access to the Earth's energy which is an aspect of universal energy. Open Kundalini enables, over a period of time, a complete cleansing of the chakras, the body parts and the energy channels.
Limited Discount Code!
As my gift, the first 50 registrants will receive 50% off the registration fee. Sign up now to claim yours at
https://www.learnitlive.com/class/9101/Kundalini-Reiki-Master-Attunement# and enter the discount code USA79YTZ
The class sessions will take place on July 21, July 28, and August 11 at 7:30pm EST. Each class session will last an hour, which includes a 30 minute class and a 30 minute attunement (this is approximate - the actual amount of time the attunement energy will activate in your body will vary a bit for each person).
You can also register for the classes and complete the attunements online at your own pace.
I'm so excited to announce that I'll be joining Quantum Conversations tomorrow at 6pm EST for a talk about our past lives, how they can affect us, and how to resolve these old patterns in our lives today.
Unresolved past life trauma affects our physical, mental and emotional bodies, impacting health, finances, relationships and more. On tomorrow's call, experience a powerful clearing technique to resolve these etheric imprints.
In tomorrow's call, you'll have the opportunity to:
- Identify the source of your current challenges, and
- Resolve the past and clear your energetic pathway to freedom.
Update on 5/4/16:
You can now listen to the replay at: http://www.acoustichealth.com/HCs8miriamkatz.htm
When I come across a powerful tool for managing emotions, thoughts or energy, I just have to share it. So here's your latest tip, courtesy of my friend Adam.
Scenario: you have a situation that is really troubling to you, but there's nothing you can do about it. Maybe you're stewing in it, making yourself more and more upset about it. Maybe you're even lashing out at others with that anger, or spending endless hours talking about the situation.
Solution: Put it on the Back Burner!
Those of us who cook, and I use that term loosely so that I might be included, are familiar with the standard stove, which has 4 burners, 2 in front and 2 in back. When you're actively managing a project, you keep it in front for easy access and usefulness. If a project is less active, not requiring your constant attention, you put it on the back burner.
The same holds for our focus. If there's nothing you can do to change a situation, rather than keeping it in the active space of your mind or heart, to be worked over and looked at again and again, put it in that non-active space where it's been attended to and can simmer peacefully without your careful watch. Heck, turn the burner off altogether!
Some of us can intuitively do this once we have the context. Others will be able to more fully create this experience by picturing a stove and actively moving the issue in question from its position at the front of the stove to the back of the stove.
As you move your issue to the back burner, intend to work with in no longer until new information or circumstances arise that need your attention. Intend to clear the space in your active mind, in your front burner, for issues that need your active awareness.
Have you used a back burner? I'd love to hear your experiences in the comments!
If you follow astrological happenings at all, you know we're in the midst of a major planetary upgrade. And if you don't, this article can shed some light on it. While we often tend to romanticize ascension-related events, they can actually bring up all sorts of sediment for us to deal with, like water in a lake that gets shaken up, bringing up the dirt for all to see.
Times of turmoil may seem like a step back, but in truth they're an accelerator on our path to wholeness. Only by seeing our issues can we give them the attention they need to be resolved. So each time an issue arises, try expressing gratitude to it for showing itself. Then look for its gifts.
While processing the many mirrors that have been held up to me lately, I revisited the Pain Body, an aspect of our shadow selves first introduced to me by Ekhart Tolle in The Power of Now (a great book). The pain body is just what it sounds like, an energetic/emotional mass that holds our pain, both individual and collective.
I revisited the pain body with the intention of sitting with whatever pain was in my system and transmuting it. But I discovered a new feature to the pain body. Air bubbles.
Air bubbles in the pain body are visual representations of places in our lives where we've been denying love to ourself or others, places where we've resisted the full expression of a high frequency emotion. All of us have resisted feeling our emotions at some point, and generally we do this for reasons of self-preservation. What's unique about entrapping loving emotions is that on its surface love is not frightening, rather the implications of loving in a particular context lead us to shut down the instinct to share our love.
Bubbles in the pain body appear to my clairvoyant eye as clear air bubbles in the midst of a dense dark fog. That makes them the exact opposite of a typical emotional block in one's energy body, which appears as a dark, dense object in the midst of a clear, radiant space.
As an energy worker, I focus my efforts on clearing those dense blocks where energy has ceased to flow, and inviting trapped emotions to be felt and released so the energy can flow freely again. With air bubbles in the pain body, the process is similar, but it effects a liberation of a love frequency that can be released into one's being, lightening the pain body and raising the vibration of the energy body.
The yin yang is a perfect representation of this facet of our emotional experience. Not only can darkness be trapped in the light, but light can also be trapped in the darkness. However, dark is not synonymous with bad. "Dark" energy blocks at their core are desires to receive love that were not realized. Light energy bubbles are desires to give love that were not granted.
By finding and liberating all of our captive emotions, we free up our energy for our higher purpose, that of being a light to others, to this planet, and to all of creation.